Mental Health Information

Here you can find easy-to-read information sheets on a variety of topics related to mental health and substance use problems. These sheets were researched and written by CMHA BC on behalf of the BC Partners for Mental Health and Addictions Information. For more fact sheets on a broader range of topics, and for information in other languages, visit www.heretohelp.bc.ca.

• Evaluating Mental Health and Substance Use Information
• Improving Mental Health
• Stress
• Psychosis
• Self-harm
• Suicide
• Mental Disorders
  • Mental Illnesses in Children and Youth
  • Getting Help for Mental Disorders
  • Supporting a Friend or Family Member with a Mental Disorder
• Alzheimer’s Disease
• Anxiety Disorders
  • Generalized Anxiety Disorder
  • Obsessive-Compulsive Disorder
  • Panic Disorder
  • Post-Traumatic Stress Disorder
  • Social Anxiety Disorder
• Attention Deficit/Hyperactivity Disorder in Adults
• Attention Deficit/Hyperactivity Disorder in Children and Youth
• Eating Disorders
• Mood Disorders
  • Bipolar Disorder
  • Depression
  • Postpartum Depression
  • Seasonal Affective Disorder
• Personality Disorders
  • Borderline Personality Disorder
• Schizophrenia