Wellness Programs - CMHA South Okanagan Similkameen

Thrive Learning Centre

Come Join Us! Every month we have different topics on mental health to support wellbeing and truly Thrive! Check out our schedule.

Suicide Prevention Training

Community Gatekeeper training is designed to help make BC communities safer – and help save lives – by preparing key members of every community with skills to help people who are at risk of suicide.

Bounce Back®: For adults and youth

Feeling overwhelmed, tired or like you’re in a rut? Are you more worried than usual or find yourself feeling angry more easily? Bounce Back® may be able to help.

Confident Parents: Thriving Kids

Confident Parents: Thriving Kids is a family-focused phone-based coaching service effective in reducing mild to moderate behavioural problems and promoting healthy child development in children ages 3-12. Trained coaches empower parents and/or caregivers to learn effective skills and techniques that support social skills and cooperation in their child.