Thrive Learning Centre

May 5, 2023

Thrive Learning Centre fosters a safe, supportive and inclusive environment that is open to everyone and aims to engage participants in meaningful discussion around each topic area that we cover. While providing education, the focus of our workshops is to collaborate with people who have lived experience and an understanding of life’s challenges. Our goal is to help anyone who wants to gain support to improve their overall well-being, recognize and develop their own resourcefulness and truly Thrive!

Admission is free!

Individuals under 19 require caregiver consent.

Check out what you can attend in January 2025:

Living Intentionally 2025

To live with intention can be hugely beneficial for our mental health. However, trying to set goals can be challenging and even once set, we can easily become discouraged and find it difficult to achieve the desired outcome.
This workshop will explore how we can approach setting goals in a way that will work for us, not against us. We can learn ways to effectively set goals that are realistic, attainable, encourage us to stay on track and align with our deepest values.

Date: Friday January 24th 2025 Time: 10:00am-11:30am

Location: Canadian Mental Health Association #103-1873 Main Street

Please Register Here

“Perfectly Imperfect”

Have you ever put something off because you felt like you needed to do it perfectly, leading to self-doubt and anxiety? Have you ever felt nervous or unsure about your abilities before taking on a new responsibility or any other situation where the pressure was high? What about comparing yourself to others who seem to have achieved perfection or mastered a particular area leading to critical self-talk and feelings of inadequacy?

In this workshop we will explore the reasons we might experience self-doubt, be more suspicious of our critical dialogue and learn to reframe failure.

Date: Thursday February 13th 2025 Time: 1:00pm-2:30pm

Location: Online event via Zoom

Please Register Here