Thrive Learning Centre

May 5, 2023

Thrive Learning Centre fosters a safe, supportive and inclusive environment that is open to anyone and everyone. We aim to engage participants in meaningful discussion around each topic that we cover and while providing education, the focus of our workshops is to collaborate with people who have lived experience and an understanding of life’s challenges. Our goal is to help anyone who wants to gain support to improve their overall well-being, recognize and develop their own resourcefulness and truly Thrive!

Thrive is Low Barrier:

No clinical referral needed

• No diagnosis required
• Workshops offered online and in-person
• Admission is always free!

Register using the online form or contact Vince at: vince.galea@cmhasos.ca or (250) 493-8999.

Individuals under 19 require caregiver consent. 

Your Voice Matters!

At Thrive Learning Centre we believe that everyone has a unique perspective and valuable insights to share. We are always seeking to involve individuals with lived experience in our workshops, whether through co-producing content, co-facilitating groups or being part of a meaningful discussion where shared learning can occur.

If you would like to be involved with Thrive or have an idea for a workshop or a topic that you would like to see covered, we’d love to hear from you! Please give us a call at (250)-493-8999 or email Vince at vince.galea@cmhasos.ca

 Upcoming February Workshops

Move Out of Your Mind – Understanding Overthinking and The Power of Movement

Sometimes our thoughts trap us in loops of worry or hesitation. Let’s learn how to step out of overthinking and into action using movement to quiet rumination, shift our mood and break mental patterns.

Please Register Here

Format: Virtual via Microsoft Teams      Date: Tuesday February 24th     Time: 1:00pm – 2:00pm

Fear & Anxiety: Let’s Talk About It

Join our anxiety support group, a safe and collaborative space where individuals discuss strategies for managing anxiety and find comfort in shared experiences. While not a substitute for professional counselling, this group environment fosters support, understanding and personal growth, guided by three facilitators in a peer setting.

Register now for our two-part anxiety group. By registering here you can sign up for one or both dates. While we encourage attendees to participate in both sessions for the full experience, it is not mandatory to attend both days, there will still be much value in attending one half.

These sessions are free, open to everyone, and inclusive of all gender identities and expressions.

Please Register Here

Format: In-Person       Dates: Thursdays February 19th and 26th      Times: 6:00pm – 8:00pm