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How to help when your community has experienced traumatic loss
Apr 16th, 2019

  No amount of planning can prepare us for sudden, unexpected, and traumatic loss in our communities. It can shake our sense of stability and draw out fears that we…

Kick start a transformative year for your workplace
Jul 31st, 2018

CMHA hosts Canada’s Top Conference on Workplace Mental Health February 21-22 in Vancouver Join us on this journey of change. This year’s theme, Transforming Workplace Culture: Agents and Allies, invites…

Get ready to #GETLOUD for CMHA Mental Health Week
Jul 31st, 2018

Time to work on your outside voice! Get ready to Get Loud this May 1-7 for the 66th annual CMHA Mental Health Week.

Finding hope in uncertain times: Five tips on coping with change
Apr 19th, 2017

Vancouver, B.C. – It seems there is a lot more uncertainty in the world today: government leaders around the globe divide opinions, concerns of terrorism are on the rise, and…

Telus donates youth-focused mental health app to CMHA
Apr 12th, 2017

Today, at the Healthy Minds Healthy Campuses Summit in Vancouver, TELUS announced the donation of its new iOS mindfulness app, thinkFull, to CMHA bC

Joining forces to build psychologically safe and healthy municipalities
Apr 5th, 2017

The Canadian Mental Health Association BC Division (CMHA BC) and the British Columbia Municipal Safety Association (BCMSA) have partnered to offer a suite of workplace mental health awareness and training…

CMHA BC welcomes Budget 2017’s stronger focus on mental health and addictions
Mar 8th, 2017

BC Budget: $140 million in targeted investment offers valuable opportunity to act #b4stage4 The Canadian Mental Health Association (CMHA) welcomes the Province’s commitment to mental health and addictions care following…

10 Tips for the Valentine’s Day Blues
Feb 21st, 2017

Feelings of sadness, anxiety and loneliness are not uncommon both during and after the build-up to February’s tribute to romance and relationships. Here are 10 tips to get through the Valentine’s hoopla with your mental health intact:

The b4stage4 momentum is building…
Nov 23rd, 2016

Almost six weeks have passed since we first released our manifesto – the five pillars for better mental health in British Columbia. Today, we have over 1,300 signatures across 64 constituencies!…

CMHA BC and Crisis Centres Urge British Columbians to Learn Suicide Prevention Skills
Sep 9th, 2016

Non-profits join forces on World Suicide Prevention Day to call for a suicide-safer BC Vancouver, B.C. – Approximately 4,000 Canadians die by suicide every year. For every one of those…

CMHA Invites British Columbians to Check In on their Mental Health with “Bounce Back Today” Campaign
Sep 9th, 2016

We all have bad days, even bad weeks. Life takes its toll on all of us causing occasional sleepless nights, changes in appetite and mood. But what if they persist and those symptoms are in fact the early signs of something more serious?

Conquering the January Blues: Stories from Bounce Back
Sep 9th, 2016

Today is Blue Monday (the third Monday of January) which many see as the most depressing day of the year. Fortunately CMHA delivers hope over the phone to British Columbians…

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