Come join us on Zoom or in Person at Unity Clubhouse!
Every week on Tuesdays at 2:30 on zoom or Fridays at 1:00 in Unity House, we have a different topic on how you can improve your overall wellness and truly THRIVE!
Check out our schedule!
Email tori.schwartz@cmha.bc.ca or call (250) 493-6327 for inquiries.
Use the following Zoom link to join our Thrive sessions:
https://us02web.zoom.us/j/81894809444
Check out what you can attend in August!:
August 3rd & 6th : None on 3rd- Natural lifestyle on6th:
- Living a natural lifestyle results in better care of our bodies, improved health and improved living environments. Come join us to find out how you can reduce your footprint!
August 10th & 13th: How to be more positive:
- The way we view the world and our life is so important, come join us to find out how to attract more positivity into your life, and watch your life start to change for the better!
August 17th & 20th: Goal Setting
- Having good, achievable goals is key to a fulfilling life. It gives us a purpose and something to strive for, come join us to learn how to make goals for your future!
August 24th & 27th: Wellness DIY:
- Come and learn how to make some fun “Do It Yourself”. From cleaners to body lotions to skincare masks!
August 31 & September 3rd: How to help inflammation:
- Joints get inflamed? Come learn some tips and tricks to help not feel so uncomfortable!
