Thrive Learning Centre fosters a safe, supportive and inclusive environment that is open to everyone and aims to engage participants in meaningful discussion around each topic area that we cover. While providing education, the focus of our workshops is to collaborate with people who have lived experience and an understanding of life’s challenges. Our goal is to help anyone who wants to gain support to improve their overall well-being, recognize and develop their own resourcefulness and truly Thrive!
Register using the online form or contact Vince at: vince.galea@cmha.bc.ca or (250) 493-8999.
Check out what you can attend in June!
Title: Manifesting Mindfulness
With our busy lives and all the information our brains receive, it can be difficult to be present with what we are experiencing and feeling in the moment. Mindfulness is an attribute that every individual possesses and can manifest in any part of our day whether walking, eating, driving, or resting. Through this workshop we will look at the ways mindfulness can support our wellbeing by reducing stress, increasing awareness and enjoyment in our lives, and helping us thrive!
Date: Friday June 16th
Time: 1:00pm -2:15pm
Location: Virtual
