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Thrive Learning Centre
May 5, 2023
Thrive Learning Centre fosters a safe, supportive and inclusive environment that is open to anyone and everyone. We aim to engage participants in meaningful discussion around each topic that we cover and while providing education, the focus of our workshops is to collaborate with people who have lived experience and an understanding of life’s challenges. Our goal is to help anyone who wants to gain support to improve their overall well-being, recognize and develop their own resourcefulness and truly Thrive!
Thrive is Low Barrier:
No clinical referral needed
- No diagnosis required
- Workshops offered online and in-person
- Admission is always free!
Register using the online form or contact Vince at: vince.galea@cmhasos.ca or (250) 493-8999.
Individuals under 19 require caregiver consent.
Your Voice Matters!
At Thrive Learning Centre we believe that everyone has a unique perspective and valuable insights to share. We are always seeking to involve individuals with lived experience in our workshops, whether through co-producing content, co-facilitating groups or being part of a meaningful discussion where shared learning can occur.
If you would like to be involved with Thrive or have an idea for a workshop or a topic that you would like to see covered, we’d love to hear from you! Please give us a call (250)-493-8999 or email vince.galea@cmhasos.ca
Upcoming Workshops November 2026!
These sessions are free, open to everyone, and inclusive of all gender identities and expressions.
Beyond the Boundary: Managing Pushback and the Challenges of Setting Boundaries
Workshop Overview:
Beyond the boundary explores both the process of setting healthy boundaries and what happens after they are in place. This practical workshop offers tools for identifying your needs, communicating limits clearly, and navigating the pushback, tension, guilt, conflict, and shifting relationship dynamics that can sometimes follow. Participants will learn strategies to set boundaries with confidence, respond to difficult reactions, and stay grounded in their values while maintaining relationships with greater clarity and care.
Online Workshop via Microsoft Teams
Date: Tuesday November 24
Time: 3:00 – 4:15 pm