Come join us in Person at Unity Clubhouse!
Every week on Wednesdays at 1:00 in Unity House, we have a different topic on how you can improve your overall wellness and truly THRIVE!
Check out our schedule!
Email tori.schwartz@cmha.bc.ca or call (250) 493-6327 for inquiries.
Check out what you can attend in October!:
October Wednesday 6th : Anti-inflammatory foods:
- Tired of feeling uncomfortable and inflamed? Come join us to learn some tips to lessen the inflammation in your diet!
October Wednesday 13th: Heart Health:
- A heart-healthy lifestyle is important for everyone, not just for people with existing health problems! We would love to share some information on why its important and how you can improve it starting today!
October 27th: Women’s health:
- It is so important to have an understanding about how a women’s body works and the unique things women need for their overall wellness!
